Finally lose weight and achieve your Dream body
Without working out...
Eliminating Carbs...
Or Any Food Groups…
WHILE TRANSFORMING YOUR BODY!
If transformation is what you're
looking for, you're in the right place! Book an audit call to get started!
Limited slots available!
Lose Weight Without The Wait 7-Day Challenge
with Harvard-Certified Nutrition Expert Jane Mukami
Revitalize Your Body in One Week......While Enjoying Carbs and Without Hitting the Gym.
Challenge Kickoff: Monday, September 23th
8 am EST New York
4 pm EAT East African Time
Let's talk about RESULTS for a second.
My Program has helped many women not only lose weight, but transform their bodies, lives and everyday, my clients are raving about their wins.
Meet Elizabeth
Melted off 100 pounds [45 Kilos] and kept it off...
“I now enjoying shopping! Today I walked into a store at the mall and for once I didn't hear “we don’t have your size”.
I have so much variety at this smaller size it’s unbelievable. I can finally wear heels without my feet swelling.
My husband is so happy for me and our relationship has become amazing. He even bought me a new ring! God bless you Jane, you have changed my life”
Meet Elizabeth
Melted off 100 pounds [45 Kilos] and kept it off...
“I now enjoying shopping! Today I walked into a store at the mall and for once I didn't hear “we don’t have your size”.
I have so much variety at this smaller size it’s unbelievable. I can finally wear heels without my feet swelling.
My husband is so happy for me and our relationship has become amazing. He even bought me a new ring! God bless you Jane, you have changed my life”
Meet Betty
Betty lost 34 pounds [16 kilos] and still working to lose more...
“I couldn't understand why despite working out so hard for many years, I couldn't lose weight. Your nutrition lessons and guidance have made me a believe in the power of nutrition. Now, the compliments keep coming, I feel so confident, happy and in control thanks to all the principles you’ve taught me. I would have never made it this far without your help!”
Meet Liz
Liz lost 60 pounds [27 Kilos] and kpt it off...
“I am packing for vacation and to my surprise smaller sized jeans and tops are fitting. I began crying and my hubby asked why...I was crying because of joy. If I was near you I would give you a big hug. Thank you for all your help Jane!”
In The Past 4 Years,
My Body Transformation Program Has...
Increased confidence and overall well being to over 100 women
Boosted energy levels and restored marriages, relationships and families
Ignited enjoyment in shopping and fitting in nicer, smaller clothes
Improved productivity leading to promotions, job changes or profitable businesses
Transformed not only bodies, but also lives for good!
My Body Transformation Program Has...
"Do I want to lose this weight THIS YEAR?"
Meet
Jane Mukami
I am deeply passionate about helping women lose weight so they can look good, feel great while increasing self-confidence, self-love and live a happy and exciting life!
I have stepped boldly into my purpose of coaching women through not only weight loss, but body transformation, for life transformation.
I am a Harvard-certified multi-award winning health coach, best-selling author and the creator of The P.U.S.H. Weight Loss Method.
You’re caught up in the same old doubts:
Losing weight is too hard. You’ve tried everything, and nothing sticks.
Carbs are the enemy. You believe you must give them up to see actual results.
Exercise is the only way. You think you can’t lose weight without hours in the gym.
Everyone is talking about pills, injections and surgery. There are so many risks. Is it worth it?
Maybe later. It’s easy to put off taking control of your health for another day.
You're Probably Stuck on One of These Things...
You want to boost self-confidence, love how you look, stop stressing about what to wear or longer hiding under baggy, stretchy, dark colored clothes, worn over body products to make clothes fit better or make you look better...the truth is you do not like how you look.
You want to wake up feeling energetic, excited about life - Be a great mom, wonderful wife/girlfriend with a fiery sex life…instead, you are always exhausted, unable to keep up with the kids and disconnected from your partner.
You want a great social life filled with adventures, happy memories, but you dread social settings, avoid pictures because you always seem to be the larger person and feel judged based on how you look
You want to finally lose weight, look good, feel beautiful, comfortable in your own skin, living the life you desire. You tried tons of diet programs and NOTHING has worked, so you fear you’re one of those women who just can’t lose weight.
Which of those sounds more like you?
The good news is that whichever it is, I can show you a method that will help you make your dream body a reality...
Consider this: The above are the kinds of results I get for my clients every single day. If I can do it for them, why can't I do it for you?
Introducing
The
P.U.S.H.
weight loss
method
A custom, high-touch nutrition based weight loss method that will transform your body, from the inside out, in only a few months. If you are READY to take the leap, schedule your weight loss audit call.
Limited Slots Available!
What’s Included
Customized Meal Plan
Customized food portions to help you lose weight faster and that fit your lifestyle blueprint- age, goals, food likes, dislikes, and much more
Customized Meal Plan
Customized food portions to help you lose weight faster and that fit your lifestyle blueprint- age, goals, food likes, dislikes, and much more
Customized Meal Plan
Customized food portions to help you lose weight faster and that fit your lifestyle blueprint- age, goals, food likes, dislikes, and much more
Customized Meal Plan
Customized food portions to help you lose weight faster and that fit your lifestyle blueprint- age, goals, food likes, dislikes, and much more
Customized Meal Plan
Customized food portions to help you lose weight faster and that fit your lifestyle blueprint- age, goals, food likes, dislikes, and much more
Customized Meal Plan
Customized food portions to help you lose weight faster and that fit your lifestyle blueprint- age, goals, food likes, dislikes, and much more
Meet mima
30 Pounds (15 Kg) Lost
“Every diet I tried felt like pure torture, leaving me starving and miserable. The worst part is that any weight I lost returned, often with a few extra pounds as a cruel bonus.
Today, my body aches are gone, my energy levels are through the roof, my clothes fit perfectly, and I sleep like a baby.
I needed something that could work long-term, not another yo-yo diet. I am pleasantly surprised I found a way to achieve lasting results without stepping into a gym”
Meet Rose
75 pounds (38 kg) lost by 53 year old
My body aches and pains are gone, and my condition (Meralgia paresthetica) is in the past. I am much more confident and happy and no longer as grouchy and irritable as before.
I am sleeping like a baby and very energetic. I am spending more leisure time with my daughter than before.
My husband has never seen me like this because I was last this size in high school - over 30 years ago
My life is not the same and I am so grateful for learning how to eat for health without worrying about exercise.”
Meet Eve
25 pounds lost (12kg) despite menopause
“I used to think menopause symptoms had no solution. I have tried many menopause supplements, and many weight loss diets but none ever worked.
I was desperate and ready when I came to work with you, and I now feel like I did in my early 40s.
No more hot flushes, my menopause belly is gone, and I have more energy. I am finally able to sleep at night, and best of all, my menopause belly is gone.
My current weight is from 20 years ago, and I can’t imagine that this happened in 3 months without exercise
Menopause is no longer and excuse..”
Did you know
that 98% of quick-fix weight loss methods don’t deliver lasting results?
Stop following outdated advice and start a smarter approach!
The truth is, effective weight loss is about understanding the right foods and nutrition strategies, not spending hours at the gym. This means that in just 7 days, you can kickstart real fat loss and shrink those stubborn areas by focusing on the foods and techniques that actually work.
You’re not the only one looking for a straightforward, effective way to lose weight. What if there was a plan that doesn’t require fasting, cutting carbs, counting points or macros, buying expensive food and shakes that taste like cardboard, exercise routines, or confusing meal plans?
Sounds too good to be true, right? It’s not.
Now, there’s a 7-day journey where the science of weight loss becomes clear and achievable, giving you the tools to see real results quickly. Welcome to a new way to lose weight, where smart food choices and easy-to-follow tips make your goals a reality.
You’re invited to join...
The Lose Weight Without The Wait 7-Day Challenge
Transform Your Body in Just 7 Days... While Enjoying Carbs and Without Exercising.
LIVE CHALLENGE BEGINS: Monday, September 23rd
These are some of the results women are having following a couple of days of good nutrition and zero workout
What You Will Learn
During this 7-Day Challenge, I’ll reveal the key strategies that have helped countless women transform their bodies by teaching them how to…
Lose weight quickly and maintain it with ease
Achieve a flatter stomach with simple nutrition tweaks
Boost energy levels without relying on exercise
Balance hormones to enhance weight loss naturally
Understand the science behind lasting weight loss
Who is this Challenge for?
Are you ready to kickstart your weight loss journey?
This 7-Day Challenge is for women who are determined to shed pounds and feel amazing, including:
Busy professionals who want to lose weight without sacrificing their time or energy.
Women dealing with hormonal imbalances who are looking to restore balance and accelerate their weight loss.
Moms balancing family life who need effective strategies that fit into their busy schedules.
Women seeking a flatter belly who want to target stubborn fat with proven nutrition techniques.
New mothers who are nursing and desperate to lose pregnancy weight without impacting milk production.
Quit Waiting for the Right Moment!
Start eating the foods you love while getting the body you’ve always wanted… I’m here to guide you!
What My Countless Diet Failures Taught Me
Trust me, I've been there.
I've tried all the fad diets (that didn't work).
Spent endless hours at the gym exercising twice a day. Barely saw any results = almost gave up.
Looking back, I realize those failures were inevitable because my approach was flawed from the start. Do any of these sound familiar?
Believing more exercise is the key to weight loss?
Thinking you need to eliminate all your favorite foods to see progress?
Spending hours planning meals that leave you unsatisfied?
When these methods didn't work, I was frustrated. I'd binge eat whatever I wanted and skip workouts, convinced that nothing would ever change.
Then came another diet, with all its big promises... but just like before, it didn't deliver. The frustration just kept
building... And building.
I wish I had realized earlier that I didn't have to keep going down this path.
The truth is, diets aren't the answer, but the right nutrition plan is.
It's time to let go of the false hope and embrace a method that really works. You can achieve your goals, feel confident, and finally see the progress you deserve.
It doesn't matter how many setbacks you've had. What matters is that now, you have a proven approach that works.
And believe me, I understand exactly where you're coming from.
Meet Jane Mukami
Jane is a Harvard-certified coach, multi-award-winning nutrition expert, and best-selling author known for her life-changing weight loss strategies.
Her passion is empowering women over 40 who feel stuck in their bodies to find freedom through sustainable nutrition—without giving up the foods they love or spending hours exercising.
Jane’s mission is to guide women like you through weight loss and total transformation, which leads to lasting confidence and a healthier, happier life.
Let’s Talk About What Really Works… Results.
My science-backed approach to weight loss has empowered countless women to shed stubborn belly fat and truly transform their bodies and lives. Every day, my clients share their incredible success stories.
“Jane leads with nutrition in helping one eat right and feel good without depriving certain foods. She generously and passionately educates on nutrition to lead to a healthy lifestyle.” – Kabobo.
“The best coach for weight loss. Her coaching methods are factual and affordable, pocket-friendly, easy to follow, and not complicated. You won't believe it's that easy to lose weight eating the same foods we eat every day but in the right way. I have learned a lot from Jane Mukami within a very short period of time. Kind of you, Jane. God bless you so much.” – Gladys.
The Lose Weight Without The Wait 7-Day Challenge
LIVE CHALLENGE BEGINS: Monday, September 23rd
This Early Bird pricing is only available for 72 hours! Prices will increase
throughout the promo period. So act now, before it’s too late!
Success Stories From Previous Challenges
Meet Liz
Lost 41 Kg/93 Pounds
Jane, I really want to lose weight, but please don't make me workout because I cannot" - This was Liz's first Facebook message.
At 106 Kilos/ 233 pounds, she shared that looked pregnant although her youngest was a few years old. Her confidence was low, she could barely keep up with her children and was always exhausted!
She only wore sandals/flip flops because her ankles and feet would swell, was a dress size 22, hated her"Johnny Bravo body" and wanted to lose her big bust, and belly so she could look balanced and feel like she did before she had children. I told her I could help her and she didn't have to worry about working out.
Meet Jeanette
Lost 24 Kilos /53 Pounds
So, how long will it take you to lose weight? The answer is - as long as you choose for it to take
1. Losing weight was Janet's top priority in 2019. She was tired of losing weight, then gaining it all back. She invested in getting the best guidance and support to help achieve her goal. Ladies, when you really want something - shoes, makeup, clothes, purses, hair - you find a way to get it, sometimes even when you don't have the money. So the question is - Is losing weight a priority? If it is invest in it.
2. After investing in the best coach, Janet showed up fully committed to the program...and the rest is history If losing weight in 2020 is your priority, If you are ready to transform your body this year like Janet, I’m accepting new clients for my weight loss coaching program that kicks off on Monday, Febraury 11th.
Meet Susan
60 Pounds - 27 Kilos Lighter
I feel more confident, I sleep better, I am more energetic, My A1c level, cholesterol & hemoglobin are all within normal range, ️I love myself and like what I see in the mirror, I am a size 8 from 16/18 and can wear whatever I want - RIP to the gray hot pants that were really very tight pants lol, I am now at my high school weight from 20+ years ago"
Her family was pleasantly surprised to see her stick with it and her body changing.
Her 16-year-old daughter, who was also obese, after watching mom's progress was so inspired and asked to eat the same way.
She has lost 51 pounds - 23 kg💥Her confidence is through the roof and her sense of style has changed for the better. Her husband has lost 60 pounds - 27 Kg as well